Katie earned her 200HR Yoga Alliance certification in 2016 from the Yandara Yoga Institute (Baja California, Mexico). She completed Exhale to Inhale’s 17 hr Trauma Informed Teacher Training (NY, NY) in Fall 2018 and has received additional continuing education credits through study with Goldie Graham at Coolidge Yoga Brookline (Brookline, MA).
Katie draws on her 25 years of dance experience and her unique understanding of the body in motion to deepen her teaching practice. Her Vinyasa flow classes focus on finding ease in movement, healthy alignment, the connection of movement to breath, and releasing past limitations through thoughtful sequencing and hands on adjustments.
Katie is most passionate about helping others discover their internal sense of joy and empowerment through bodily movement.
She is available for small group or private lessons upon request.
You can find Katie teaching at these set times & subbing A LOT (subbed classes almost always posted on Instagram- follow along at @katieelake)
Jewel City Yoga; Brooklyn, NY
Sunday 9-1030AM Intermediate Flow
11AM-1215PM Open Flow
Tuesday 830-930AM Open Flow
Thursday 8-915PM Candlelit Slow Flow